It is healthier to have breakfast than a bowl of cereal
We know you have been excited to read this headline. We also did it when we found that it was not a fantasy, but a reality. Chelsey
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Healthy snack: the best snacks to lose weight
It comes at that time of year where pecking is the order of the day. Summer, terraces, friends … and the worst. Beach and pool And with it, the famous
5 foods of plant origin to replace meat
If you want to include in your diet quality vegetable protein to eliminate or minimize meat consumption, take note of these foods that are the
Autistic adults, invisible and forgotten?
They are among us, although we don’t always see them and, above all, we don’t understand them. Adult women with autism process information differently. Many live pretending
Arthritis or osteoarthritis? We explain the difference
Both cause joint pain but do not share causes, treatments or prevention possibilities. We tell you all about both diseases so you know how to differentiate
At last! There is a device that ends menstrual pain
The ruler. That dreaded moment of the month (for some) where gut, lumbar and body aches take hold of us. There is no way to master it or
The peanut butter can be one of the best allies for weight control
It is delicious and very versatile, but the best thing is that it is perfect to include in your diet for its many healthy properties,
We have found the healthy peanut butter!
At last! If you are a fan of Carlos Ríos, you will know. And, now, there is healthy peanut butter (it’s not the homemade one, we were watching you