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You go to the nutritionist. You go on a diet. In it, the prohibited foods are so many that you think you will be eating broccoli and chicken breast

It is increasingly fashionable and you can see it succeed in social networks as a healthy ingredient among celebrities and influencers. In addition to its striking

We know you have been excited to read this headline. We also did it when we found that it was not a fantasy, but a reality. Chelsey

It comes at that time of year where pecking is the order of the day. Summer, terraces, friends … and the worst. Beach and pool And with it, the famous

If you want to include in your diet quality vegetable protein to eliminate or minimize meat consumption, take note of these foods that are the

They are among us, although we don’t always see them and, above all, we don’t understand them. Adult women with autism process information differently. Many live pretending

Both cause joint pain but do not share causes, treatments or prevention possibilities. We tell you all about both diseases so you know how to differentiate

The ruler. That dreaded moment of the month (for some) where gut, lumbar and body aches take hold of us. There is no way to master it or

It is delicious and very versatile, but the best thing is that it is perfect to include in your diet for its many healthy properties,

At last! If you are a fan of Carlos Ríos, you will know. And, now, there is healthy peanut butter (it’s not the homemade one, we were watching you